Ah, well,....life goes on...

Well, here I am, months later, still going forward with my weight loss. I've lost another 4 lbs (254) since I last posted. Yes, slower, but still progressing down the road. I've been eating some sweets along the way and it's taken my focus off my goals. As of April 27th, I've had a conscience decision to cut out all sweets for a month. Small goals, yes, but it's a good one. After a month, perhaps, longer. I've made a decision to go back to TOPS. It will help keep me motivated and on task. I've made a goal of walk a mile a day in the month of May. Wish me luck,....until next time!

Ups & Downs....

Ya know how sometimes you hear things and know things but at some point you REALLY get it? That is what I've had with my weight losss. I had the revelation to know that I will ALWAYS an unhealthy relationship with food. A battle I will always have to wage. Somedays it goes really well and I do a great job, others not so much. I do have this fear of going back and I believe that keeps me on the right road most days. The weight loss has slowed a bit, mostly due to not walking, it being icey & winter out is the reason.

On Feb 1st, I have lost another 2 lbs. Down to 258. It coming off slow is fine, it is a lifestyle now.