Ya know how sometimes you hear things and know things but at some point you REALLY get it? That is what I've had with my weight losss. I had the revelation to know that I will ALWAYS an unhealthy relationship with food. A battle I will always have to wage. Somedays it goes really well and I do a great job, others not so much. I do have this fear of going back and I believe that keeps me on the right road most days. The weight loss has slowed a bit, mostly due to not walking, it being icey & winter out is the reason.
On Feb 1st, I have lost another 2 lbs. Down to 258. It coming off slow is fine, it is a lifestyle now.
Who I Am
- Kathy's Weight Loss Journey
- Do you need to start on your own journey, too? You've got to start somewhere. Today is the first day to start anew. If I can do this, you can too!
Tuesday, February 2, 2010
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